Private Musings of a philanthrope ..
Some absorbing writings by George Easaw for the reading pleasure of the public.
Monday, April 8, 2024
Monday, March 25, 2024
How is AI helping me ?
AI is helping me professionally and personally.
Professionally it helps me by making things, concepts and ideas easier to understand and perceive. I am ble to ask much smart questions and get very smart answers in return. This triggers my thought processes to different heights and gives me multiple perspectives that I can leverage on in life.
Personally, I am able to get clear of non-clarity, ask for special prayers and get to know answers to what I should be doing in job or work with people and things.
Overall I am using AI in a better way to help plan my work day and personal life, clear confusion, using the right words, write interesting letters or mails, help prepare notes for classroom teaching etc..
George
Tuesday, January 2, 2024
53rd blood donation - SDP
Wednesday, December 20, 2023
Retaliation by Israel .. overwhelming ..
Sunday, December 17, 2023
Interesting EPGDM C& S
Thursday, December 14, 2023
52nd voluntary blood donation ..
Improved liver health: Donating blood helps remove excess iron, which can accumulate in the liver and cause damage.
Boosted immune system: The body works to replenish donated blood, stimulating the production of new red blood cells, potentially benefiting the immune system.
Lower blood pressure: Maintaining iron levels within a healthy range can contribute to lower blood pressure and reduced risk of cardiovascular issues.
Weight management: Burning around 650 calories during the donation process can contribute to weight management efforts.
Emotional Rewards:
Enhanced sense of purpose and altruism: Knowing your donation can potentially save lives fosters feelings of purpose and satisfaction.
Reduced stress and anxiety: Studies indicate the act of helping others can trigger the release of feel-good hormones, lowering stress and anxiety levels.
Increased self-esteem: Contributing to a worthy cause can boost self-confidence and feelings of self-worth.
Stronger sense of community: Participating in blood drives and connecting with other donors can foster a sense of belonging and community.
Intellectual Stimulation:
Free health screening: Every blood donation comes with a mini health checkup, including iron levels, cholesterol, and blood type, providing valuable insights into your overall health.
Cognitive engagement: Answering pre-donation health questions and understanding the donation process can stimulate cognitive function and keep your mind sharp.
Exposure to new information: Participating in blood drives or campaigns often involves educational materials and resources on blood diseases and health awareness, broadening your knowledge.
Actions speak louder than words - popular proverb ..“Pay less attention to what men say. Just watch what they do.” — Dale Carnegie