Donating blood after 60 years ..

As I have crossed sixty, was interested in reaffirming regarding the health benefits of blood donation. On extensive reading and research, found that blood donation is considered safe for individuals over 60 years old who meet the eligibility criteria. Here are the key points:

• There is no strict upper age limit for blood donation in most countries, as long as the donor is in good health. Some countries have an upper limit of 65-70 years for first-time donors, but no limit for repeat donors
• Studies have shown that repeat blood donors can safely continue donating blood into old age, with no increased health risks. Adverse reactions are actually lower in older donors compared to younger donors
• The attending physician is responsible for assessing donor safety. Donor deferrals may increase slightly in those over 70 due to health issues, but most healthy older individuals can continue donating safely.
• Donating blood has benefits like reducing stress, improving mood, and helping the body. The risks are minimal, with the most common side effect being temporary dizziness which resolves with rest.
• As long as the donor meets the basic eligibility criteria (good health, minimum weight, no high-risk behaviors), is not taking certain medications, and passes the health screening, they can proceed with blood donation regardless of age

In summary, age alone should not be a barrier to blood donation. Healthy individuals over 60 can continue to safely donate blood and make an important contribution to the blood supply.

I would exhort all my friends to start this activity as it is one of the most noblest of service one can do. 

George..

Ref - https://www.mayoclinic.org/tests-procedures/blood-donation/about/pac-20385144